Low Fat Snacks for Good Health

Eating a low fat diet can be difficult. Particularly at the start when you think you are famished for no less than twenty hours of the day. Consuming  low fat foods and getting healthy does not mean you have to go through a hard time. Just try any of these filling low fat snacks so you will not feel hungry again.

Nuts

Although nuts are not commonly regarded as low fat snacks, they are still very good for everyone. If you just control your nut intake, it can be considered a good snack. They are full of proteins and minerals like selenium, magnesium, and zinc.

Dried Fruit

Consuming about a tablespoon of dried fruit is already a great low fat snack. They are gradually taken up from your stomach down into your main bloodstream, which will make you feel stuffed for a little longer period. By eating dried fruit as low fat snacks, you’ll be getting a good amount of fiber and iron.

Raw Vegetables

If you prefer to eat raw veggies of your choice, you can dip them in any low fat dip or salsa to improve its taste; these are good low fat snacks. By choosing raw vegetables as your low fat snack, you are providing your body the proper antioxidants that will help in fighting off diseases.

Taking in low fat snacks and introducing more healthy and nutritious foods into your diet doesn’t need to be an unpleasant experience. Make use of your inner creativity and you come up with lots of other ideas for low fat snacks.

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Icy Recipe – Blackberry Banana Icy

Blackberry Banana Icy

What You Need:

1 pt. Vanilla soy milk
¼ pt. fresh blackberries
1 firm banana, chopped
6 ice cubes
1 packet sugar substitute

How to Make It:

Pour the soy milk into the blender.
Add the blackberries and bananas to the soy milk.
Place the ice cubes into the blender.
Blend until as smooth and frothy as you like.
Add the sugar substitute and pulse a couple of times to blend in.
Serve immediately.

2 Servings

Try a variety of fruits along with changing the soy milk to plain or using just regular milk to find just the right version for your tastes. Serve as an afternoon snack to kids or adults. 

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Sahale Snacks Glazed Nuts Almonds with Cranberries, Honey + Sea

We’re taking honey-roasted almonds in a brand new direction. We start with whole almonds and the finest orange blossom honey, add our naturally dried cranberries and top them with toasted sesame seeds and sea salt for an exquisite salty-sweet symmetry. Our light glaze adds just the right amount of sweetness. Sahale Snacks Glazed Nuts are lightly sweet and glazed nuts with fruits offered in 3 4-ounce varieties. This exciting new line takes the everyday glazed nuts to a new culinary level. We batch prepare premium nuts and dried fruit pieces in kettles with natural and organic sweeteners such as evaporated cane juice, tapioca syrup and honey. We use a two-step dry roasting process to achieve a light sweetness, flavor-filled crunch and an authentic balance of flavors. With our culinary approach, there is no place for artificial flavors or heavy sweeteners. Our Glazed Nuts are cholesterol-free, and have no trans fat. Sahale Snacks Glazed Nuts are an indulgent, yet healthy snack. Epicurean, Anytime. Sahale Snacks crafts and markets natural, gourmet snacks and is dedicated to helping people “Snack Better.” Product of USA.

Sahale Snacks Glazed Nuts Almonds with Cranberries, Honey + Sea Salt, 4-Ounce Pouches (Pack of 6)

Grape-BBQ Little Smokies

Ingredients

Little smokies are always a crowd pleaser. Using just four ingredients, they are inexpensive and super easy to make. Just pop them into a crock pot the night before or early morning of the party and several hours later, you have a warm & tasty appetizer.

This recipe calls for using a crockpot; however, you can easily cook them on the stove in a large pot if you prefer.

Searching the internet, you may find varying opinions on how long to cook these little treats, but after making them for several years for our super bowl party, we’ve found the slower and longer you cook them, the better they are.

Also note, this recipe makes a large batch, however you can easily cut it in half if you’re serving a smaller group of people.

Ingredients

2 cans Coca-Cola (or other similar soda)

4 cups BBQ sauce (or chili sauce)

2 cups grape jelly

2 (3 lb) packages lil’ smokies or cocktail wieners

Note: If you plan to cook these quickly on a stove, you may want to use one can of coke (or eliminate them entirely) as it takes several hours of cooking for the liquid to reduce to a thick sauce.

Directions:

In your crock pot add the grape jelly and coke.

 

Next add the BBQ sauce.

Using a whisk, mix until the jelly breaks into small chunks.

Add cocktail wieners or little smokies.

Cover and cook on low for 6 – 8 hours or until wieners are hot and sauce has thickened. Stir well and serve immediately with toothpicks.

To keep them warm for serving, leave the crockpot on the lowest setting.

Healthy Snack Ideas

If you are in search of healthy snack ideas, you can find some listed here. Once you begin eating healthy foods, you may assume that the only snack options are specialty low calorie and low-fat bars. Nevertheless, the best healthy snacks are low-priced and easy to make, perhaps the ones that you can find in your fridge or pantry right now.

1.Popcorn

Popcorn is considered as one of the best mid-morning snack. You can choose to pop it yourself or you can have the microwavable types which are available in grocery stores. In just two minutes it’s ready to eat.

2.Fresh fruits

The best in all the healthy snack ideas is fruit. It is naturally low in fat and all-natural. It is always available in grocery stores. Furthermore, fruits are just like the nature’s candy, and they can fill your sweet tooth but without the fats that you can get in a candy bar.

If you are fed up with fruit, you can mix it up with anything you like. For instance, you can add a dressing to make it a salad. This snack will truly meets all your requirements – they are filling, cheap, and convenient that you can carry them in your bag anywhere you go.

3.Nutty Nuts

Nuts are a good snack too. They can be mixed with dried fruits but mostly, it’s just raisins and nuts in equal parts. That’s all. You can place them in any plastic bag and eat them anytime as snack.

So, those are your healthy snack ideas. They are all simple to prepare, tasty and will absolutely keep you healthy and fit.

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Bacon Wrapped Shrimp Oven Broiled Appetizers

Baconn Wrapped Shrimp

These tasty appetizers take only minutes to make.

Starting with shrimp and bacon, you can add any fruits and veggies you’d like. We’ve made some with bell peppers and some without.

If you prefer, you can add these to bamboo skewers for a better display.

 

We broiled our shrimp but you could easily deep fry or grill them.

Shrimp Ingredients

30 large or jumbo pre-cooked shrimp

1 lb. bacon, cut into 3 inch slices

1 bell pepper, cut into slices (optional)

Your favorite shrimp seasoning or you could use Old Bay or a Creole seasoning

Other items you could include:

• Jalapeno pepper slices

• Basil leaves

• Pineapple chunks

• Mandarin orange wedges

 

Prep Work

Turn on oven broiler and place rack in the center of the oven.

Rinse and remove black vein from shrimp (if it hasn’t already been removed).

Directions

Wrap each shrimp – and veggie if you use them – with a slice of bacon. Secure with a toothpick. Place on a cooking sheet.

Sprinkle with shrimp seasoning.

Broil for 4 minutes, turn and broil for another 4-5 minutes or until bacon is crispy.

 

We like to use a prepared shrimp dip rather than marinade them. However, if you like your shrimp marinated, you might try one of the following combinations. Simply brush shrimp with marinade and return to the oven for about 1 minute.

• Orange juice, honey & brown sugar

• Lemon juice, garlic powder, brown sugar and thyme

• Bottled teriyaki sauce • Your favorite oil-based salad dressing

• Bottled BBQ sauce

• Cayenne pepper, paprika, olive oil, cumin and sugar

• Lime and chipotle sauce

• Lemon pepper, red pepper, melted butter, garlic and onion powder

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