Butternut Squash Muffins

What You Need: 1 C butternut squash, steamed and mashed 2 ½ C flour 2 tsp. baking powder ½ tsp. baking soda ½ tsp. salt 1 ½ tsp. cinnamon 1 tsp. nutmeg 2 TBSP canola oil 1 C brown sugar 2 eggs, beaten

The Best Snacks and Treats For Movie Theaters

A real treat for me is to go to the movies. I love the whole experience, and one of my favorite parts is indulging in my favorite movie theater food. It’s not healthy, and is way over priced but I love it and it makes my trip even more enjoyable. There is so much food [...]

Easy Chocolate Snacks

Nothing beats chocolate. If there’s one type of food that will always be in the list of everyone then its most like to be chocolate. Chocolate desserts are heavenly and chocolate snacks are just pure delight. For all the chocolate-y lovers out there, here is one of easy chocolate snacks that you can prepare on [...]

Apple Cinnamon Jelly Roll

What You Need: 2 C flour 4 tsp. baking powder 1/2 tsp. salt 1/4C shortening 3/4C milk 2 TBSP melted butter or margarine 4 C apples, peeled, cored and sliced 1 tsp. cinnamon 1 1/4C brown sugar, divided 3 TBSP canola oil

Carrot Snack Bars

What You Need: Non stick cooking spray 3 oz. bittersweet chocolate ½ C carrot puree ½ C spinach puree ½ brown sugar substitute ¼ C cocoa powder, unsweetened 2 TBSP fat free margarine, softened 2 tsp. vanilla 2 egg whites ¾ C all purpose flour ½ tsp. baking powder ½ tsp. salt

BBQ Bananas with Nuts

Ingredients: (serves 6) 6 under ripe bananas Generous amount of whipped cream to serve 1 tbsp unskinned almonds

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