Easy Bean Dip

What You Need: 1 C fat free refried beans 2/3 C salsa 1 bag of baked potato chips

PB and Banana Burritos

What You Need: 4 (6 in) flour tortillas 4 TBSP creamy peanut butter 2 bananas, sliced thin 4 TBSP vanilla yogurt

Snacks For Kids Living With Diabetes

Consuming snacks is very important part of every child’s daily meal plan. But this is especially true for kids with diabetes. Most diabetic meal plans will include at least 2 to three snacks daily in order to maintain a balanced diet. Of course this is dependent on the meal plan that as been specified by [...]

Applesauce Gelatin Snacks

What You Need: 4 (1/4oz.) envelopes unflavored gelatin 1 C banana, mashed 2 C 100% natural cherry fruit juice 1 C all natural applesauce How to Make It: Place the gelatin powder into a large mixing bowl. Add the mashed bananas and mix together until completely combined. Pour the juice into a saucepan and place [...]

Easy Snacks For Toddlers

Your growing up toddler has to snack several times within the day aside from eating the regular meals. Listed are some easy and quick snack suggestions that you can prepare within just a few minutes. Your toddler will certainly enjoy these delicious snacks.

Healthy Snack for Kids

Snack time has always been the favorite time of the day for kids. For most kids, snack time is the meal where they are not expected to eat veggies and other “adult” foods with gusto. It is the meal where they can eat as much as they want while watching television or while playing with [...]

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